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TMHS 856: Boost Fat Loss and Improve Brain Health with THESE Hydration Tips

The Model Health Show

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Water Quality and Environmental Impact

This chapter explores the significance of water quality, highlighting the environmental issues caused by plastic water bottles and the advantages of using stainless steel and glass alternatives. It also addresses the complexities of tap water contaminants, the effectiveness of filtration systems, and the necessity of maintaining beneficial minerals in drinking water for optimal health.

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