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Why Aren't We Good at Predicting Our Own Motivation?
The experience of flow or the experience of joy at work is a very different experience than a thoughtful experience about what motivates us. For you to be fully engross in what you're doing and derive joy that the moment it actually means not thinking about work. But when you think about work, you Think about work. So we can think about all the ways in which we could increase motivation. But the easier one is to first say, let's not do the things that kill motivation.