Shrink For The Shy Guy cover image

How To Love Yourself

Shrink For The Shy Guy

00:00

How to Let Go of Self-Hassment

When he was younger, Bob Greene lived in a state of pretty perpetual self-loathing. He says most of us kind of waver somewhere in the middle there. It can go from zero love, total self-hatred up to complete love and acceptance for ourselves.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app