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9min chapter
Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat
The Diary Of A CEO with Steven Bartlett
Transforming Mindsets through Neuroplasticity
This chapter explores how neural wiring influences our reactions and the power of shifting from negativity to positivity. It emphasizes the concept of neuroplasticity, showcasing personal anecdotes that illustrate the benefits of mental conditioning and the importance of fostering gratitude for long-term personal growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode