How I Built This with Guy Raz cover image

HIBT Lab! ClassPass: Payal Kadakia

How I Built This with Guy Raz

CHAPTER

A Unique Approach to Goal Setting: From Reflection to Focus

This chapter introduces an innovative goal-setting technique that encourages reflection on past experiences to uncover meaningful aspirations. Instead of conventional resolutions, the method focuses on quarterly objectives framed around personal 'dream words' to promote growth and alignment with individual desires.

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