Introduction

Life kit listeners, you probably already know that at life kit we love talking about feelings. So when our friends had, its been a minute, talked to the authors of the new book, big feelings, we knew we wanted to share it with you all. In the book, liz and her co author, molly west duffy, explore seven emotions that they found particularly difficult to overcome: uncertainty, comparison and anger. Also burn out, perfectionism, despair and regret.