Ep 59: Trauma therapist Janina Fisher, PhD on how we can steady our nervous system during stressful times.
Raising Good Humans
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Cooking, Communication, and Confidence
This chapter explores the benefits of involving children in cooking to entertain them and ease parental burdens while discussing the importance of teaching kids kitchen skills. It also examines the challenges of mask-wearing on children's communication and emotional interpretation, suggesting playful solutions for fostering connections. The conversation emphasizes the significance of body language and offers creative ways to enhance family interactions despite the social challenges posed by the pandemic.
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