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11min chapter
Ep 59: Trauma therapist Janina Fisher, PhD on how we can steady our nervous system during stressful times.
Raising Good Humans
Cooking, Communication, and Confidence
This chapter explores the benefits of involving children in cooking to entertain them and ease parental burdens while discussing the importance of teaching kids kitchen skills. It also examines the challenges of mask-wearing on children's communication and emotional interpretation, suggesting playful solutions for fostering connections. The conversation emphasizes the significance of body language and offers creative ways to enhance family interactions despite the social challenges posed by the pandemic.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode