Ep. 17: Guard Series: Maintenance Phase
BJJ Mental Models
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Mastering Guard Maintenance in BJJ
This chapter explores the intricacies of maintaining guard in Brazilian Jiu-Jitsu, highlighting the importance of understanding opponents' intentions and utilizing effective defensive techniques. It emphasizes the vital role of knee-elbow connections, body alignment, and movement in retaining guard while addressing the transition from defensive strategies to offensive opportunities. By focusing on leverage and breaking opponents’ posture, practitioners can enhance their effectiveness in guard work, creating openings for sweeps and submissions.
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