Episode 353: Andrew Koutnik, PhD - Low Carb Health & Performance
Human Performance Outliers Podcast
Element T Electrolytes and Delta G Ketones
This episode's sponsors are Element T electrolytes and Delta G ketones. The latest research on exogenous ketones motivated me to consider trying them out. I've been using Delta G formulation mainly because basically all the research showing promising benefits on recovery and performance have been done using their formula. If you're interested in more details on that, check out my episode with Brian McMahon which just recently launched.
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