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Muscle injury, repair and aging with Dr Abigail Mackey
Inside Exercise
How to Get More Muscle Fibers in Human Muscle
strength training causes hypertrophy which is increasing each cell plus more cell numbers. I don't think we get new muscle fibers and, you know, there are some reports which again are fascinating for people like new see a lot of weird things at the microscope but where you see fiber splitting or branching. These are simply reflecting the process of muscle repair actually. Do you have anything pop this is I'm hitting a cold here any thoughts? No, I am more than 70% I think of the studies that I have designed have not turned out have not been able to confirm the hypothesis I had.
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