The Chalene Show | Diet, Fitness & Life Balance cover image

The Biggest Health & Fitness Mistakes | Why You're Not Seeing Progress - 871

The Chalene Show | Diet, Fitness & Life Balance

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Introduction

"This is such a freaking papea for me. This is why i hate those what i eat in a day videos, because they're always made by someone who has no clue about nutrition," she says. "What makes you think even if you were identical twins, that it would work for you? That's not the way the body works."

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