5min chapter

Flusterclux With Lynn Lyons: For Parents Who Worry cover image

Best of: We're Talking to Teens the Wrong Way About Their Mental Health

Flusterclux With Lynn Lyons: For Parents Who Worry

CHAPTER

Reframing Stress: The Impact of Language on Youth Mental Health

This chapter explores the detrimental impact of societal communication about stress and anxiety on children and teens. It argues for the necessity of normalizing stress as a natural response to challenges, promoting emotional resilience rather than fostering avoidance through pathologizing language.

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