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EP 158: Feeling Overwhelmed? How To Cope With Chaos with Georgie Collinson

Anxiety Reset Podcast

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How to Reduce the Decisions to Make

i think we all get into that that sort of zone sometimes where we're just noticing we're making too many decisions, and it overloads our minds. How can you reduce the decisions you have to make? One way we can do this is out soucing, getting more people to help us,. Whether this is in the home, hiring a cleaner, so you're not deciding how the class gets cleaned. i'm also currently in sydney, sitting in my hotel room, an on this amazing trip, where i've going to be on tev to morrow, talking about anxiety, sharing some tip some ideas. And i'm so excited about this. I've never been on

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