Episode 116: What Do I Do When My Partner Is Always On Their Phone?
Pillow Talks
00:00
How to Get Better Quality Sleep
The next boundary or guideline could be no phones first thing in the morning or right before bed. I think that's so good for your sleep, for your mental health. Do you want to try this? Not really. But Zander likes to watch videos and like we've had conversations about you being like, you're tackling over on your side of the bed. You're your baby USA and Canada.
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Transcript
