286: Meditation Class with David Nichtern
Duncan Trussell Family Hour
00:00
Meditation Teacher Classes
David Nicturn ru: I've decided to start taking meditation teacher classes with you. He says there's a lot of interest in meditating these days, but it can be difficult for people to follow the instructions and develop discipline if they don't do it right. "If you want too stand in permanence, just study the weather," he tells his listeners.
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Transcript
