15min chapter

Tara Brach cover image

Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer

Tara Brach

CHAPTER

Embracing Interconnectedness Through Spiritual Practices

The chapter explores the shift from individualism to interconnectedness in spiritual practices, emphasizing generosity, belonging, and interconnectedness. It discusses the power of communal settings in enriching contemplative practices and embodying qualities like empathy and compassion. The importance of engaging with the world while maintaining an open heart and humanizing others is highlighted as a pathway to realizing interconnectedness.

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