023: Biggest Shooting Myths, Vision Training w/ NBA Trainer Shea Frazee
The PJF Podcast: Elite Sports Performance
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The Value of Offhand Hands
There was a study that showed less muscle activity in the guide hand led to higher shooting percentages. What do you think about offhand kind of how much should it be involved? Should we really be doing, you know, this, this idea of like use a glove to not be able to use it at all? Or do you feel like the guide hands actually valuable?
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