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13min chapter
Bitesize: The origins of RSD & how to conquer it
ADHD Chatter
Understanding and Managing Rejection Sensitive Dysphoria in ADHD
This chapter explores rejection sensitive dysphoria (RSD) in individuals with ADHD, highlighting its origins in early experiences and its impact on emotional regulation. It also offers strategies for managing RSD through grounding techniques and therapeutic support.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode