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Do it Your Way... a Different Approach to the New Year [190]
Art Juice: A podcast for artists, creatives and art lovers
Is It a Good Stress Release?
I can totally understand why it works. It makes sense that if your body is engaged with dealing with this foreign feeling, then you can't be all sort of thinking. I know a relative of mine has an illness which gives her permanent pain and so they teach you how to distract your brain from the pain with other things. You can actually do things like kind of lean different parts of your body and things on it. So yeah well, worth an experiment. And then my daughter and I had a swim in the sea.
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