Why FTP is King, New Bicarbonate Study, Apple Cider Vinegar, and More – Ask a Cycling Coach Podcast 473
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Power Meter Dynamics and Racing Strategies in Cycling
Exploring the use of power meters in cycling races, the chapter underscores the importance of intuitive cycling based on body sensations alongside numerical data. It delves into setting limits through power output, managing pace lines, and the impact of power-to-weight ratios on performance, illustrated by race scenarios and impressive strategies. The conversation also delves into tactics, fueling strategies, and strategic decision-making, offering insights into competitive cycling dynamics and strategic gameplay.
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