Peak Human - Live Integrating Intro and Metabolic MIC

Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015 and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP).

https://highintensityhealth.com/about/

 

BUY THE MEAT NosetoTail.org

Preorder the film here: http://indiegogo.com/projects/food-lies-post  

SHOW NOTES:

• 00:00- Head over to https://nosetotail.org/ for our nose to tail products 
• Go to http://drinklmnt.com/peakhuman for a free gift from LMNT electrolytes. 
• Join the sapien newsletter https://www.sapien.org/ 
• 04:00- It will be much better to watch the video presentation on the Food Lies YouTube
• 06:24- The importance of exercise 
• 12:40- Carb cycling and timing 
• 15:20- Effects of blood viscosity 
• 26:38- LDL cholesterol
• 35:00- How to assess the liver 
• 39:13- Benefits of cholesterol
• 40:56- Triglycerides and a case study
• 47:10- Omega 3 and 6 
• 49:30- Vitamin D 
• 55:30- Mike's approach to looking at labs. Case studies 
• 1:04:20- Post menopause
• 1:06:23- DHEA
• 1:09:05- Common male bloodwork

For full show notes with links to all the studies join the Patreon

 

BUY THE MEAT NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post   Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg