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867: If You’re Battling Burnout, Try This 1-Hour Self Care Routine

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

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Embracing Self-Care: The Power of Routine

This chapter emphasizes the crucial role of self-care, particularly through hydration and simple daily rituals. The speakers advocate for prioritizing personal well-being and establishing firm boundaries to foster a transformative and consistent self-care routine.

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