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We’re Rewriting the Purpose of the Gym

Chasing Excellence

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Introduction

Every week on the show we dedicate some time to exploring how we can live a life of better health and increased fulfillment. We answer your questions about the five factors of health, dive deep on living a life of excellence and explore the strategies and frameworks to help us chase what truly matters. A workout today talking about getting a clearer sense of what it actually looks like to be healthy in a world of performance and enhancing drugs,. Photoshop and social media as well as an old hopper talk that will I think let us both feel like Crumpield meant for a few minutes.

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