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#349 George Mumford- Mindfulness Performance Expert Who Unlocked Michael Jordan & Kobe Bryant!

What Got You There with Sean DeLaney

CHAPTER

How to Control Your Thoughts

Ashley Greene: We know we control our thoughts, but can't stop the words or worry from landing on your head. She says when you have a clear, goal, clear intention and then relax and allow it to happen, that's what happens. Greene: Once I stopped trying to write my book, 'The mind for Ashley,' it wrote itself.

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