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16min chapter
112: Why Emotional Unavailability Feels Safe: Understanding the 'Not Enough' Wound With Vanessa Bennett
The Sabrina Zohar Show
Navigating Emotional Abandonment and Availability
This chapter explores emotional abandonment, tracing its roots to childhood experiences and its effects on adult relationships. It emphasizes the significance of reparenting, self-acceptance, and understanding attachment styles, while also discussing the impact of societal influences like pornography and social media on emotional dynamics. The conversation encourages introspection and personal values to foster healthier relationships and emotional well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode