2min chapter

Time and Attention cover image

79: Caffeine Vehicles

Time and Attention

CHAPTER

Kafine Detox

i've done more than one kafine reset at different periods when i've noticed it come creeping in to every single day. The key there is we adjust to how much kafine there. There's chemical mechanisms in our brain that adjust how much caffine we consume. And so if we consume the same every single day, our body compensates so that we need that amount of caffine just to function in normal society once again.

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