AMR Answers: Plantar Fasciitis Cures; Trail Race Tips
Another Mother Runner
Navigating Plantar Fasciitis in Marathon Training
This chapter explores a listener's battle with plantar fasciitis while preparing for a marathon, with the speakers sharing their own experiences and the conflicting advice found in the running community. They emphasize the need for caution, rest, and alternative treatments while addressing the physical and emotional toll of the injury.
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