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Psychology and triathlon performance with Stuart Holliday | EP#364
That Triathlon Show
Using Visualization for Triathlon Training
There is actually a visualization technique that we can use. You could literally just then spend some time thinking about what's it going to look like on the day. When we visualize both with using all of our senses as much as possible you know how it feels and what it might hit sound like because often if you're doing a triathlon say in a city there's a lot of people there.
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