
Couch to IRONMAN in 12 Months | Ep 549
Oxygenaddict Triathlon Podcast
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From Couch to IRONMAN: A Year-Long Transformation
This chapter highlights the inspiring transition from a sedentary lifestyle to completing an IRONMAN triathlon in just one year. It provides a structured training plan and shares success stories of beginners who achieved their goals through perseverance and dedication.
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