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5min chapter
Smell, Taste and Touch: How to Joyfully Awaken Your Senses
The Happiness Lab with Dr. Laurie Santos
How to Harness Your Five Sensitive Experiences
I think the power of what you talk about in your book is that when you remember that you have five senses, you can start harnessing all of them. And I don't know why, but there is just this energy and this kind of almost excitement that comes from tapping into the five senses. So it could be something like, like the texture of tinfoil. Or even like how remarkably bad this garbage truck smells. It's exciting to try something new.
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