Worklife with Adam Grant cover image

What hibernating animals can teach us about human sleep with Vladyslav Vyazovskiy

Worklife with Adam Grant

CHAPTER

The Science of Hibernation and Sleep

This chapter explores the intricate differences between hibernation and sleep, focusing on the metabolic processes behind each state. Listeners learn about various forms of hibernation in animals, the potential for human hibernation, and the physiological implications for medical applications. The discussion also considers the psychological aspects and benefits of hibernation for humans, especially in the context of space travel and medical treatments.

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