Mind-Body Connection: Nurturing Joy and Balance

Board-certified psychiatrist, researcher, and award-winning content creator Dr. Judith Joseph joins Google to discuss her book, “High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy.” Dr. Joseph draws on original research, client cases, and her own personal struggles with high-functioning depression to demystify this poorly understood condition. Her five simple tools – The Five V’s – will help you understand the science of your happiness and empower you to reclaim your life and joy.

Dr. Joseph is the chair of the Women in Medicine initiative at Columbia University, a Clinical Assistant Professor in child and adolescent psychiatry at NYU, and Principal Investigator at Manhattan Behavioral Medicine. She was awarded with the Congress Proclamation Award by the US House of Representatives in 2023 for her social media advocacy and mental health research. In 2024, she taught a Workplace Mental Health Course to the Executive Office of the President of the United States.

She uses her platform of over 1 million followers to educate her community about mental health topics. She also trains doctors at NYU about how to use various forms of media to educate the public about mental health issues.

Watch this episode at youtube.com/TalksAtGoogle.