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Three Blessings in Spiritual Life – Part 1: Forgiveness

Tara Brach

00:00

Why We Don't Forgive When We've Been Hurt

Forgiving is not approving. It's not like sain iso k that you insulted or abused me. We need wise discrimination, because we need to be able to recognize when something is unhealthy but we don't need to hate the person for it. The biggest thing is, though, when we've been hurt, we're afraid to forgive. I o want to speak to that, because we have a fear that if we forgive, it'll happen again and things will get worse. So i want to just take a moment to clarify what forgiving is and what it isn't.

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