14min chapter

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The Ultimate Guide to Preventing Cognitive Decline with the Better Brain Fitness Podcast

Wild Health Podcast

CHAPTER

Cognitive Performance, Psychology in Endurance, and Cognitive Decline in Older Patients

This chapter delves into the subjective vs. objective improvements in cognitive performance with stimulants, emphasizing the need for objective cognitive measurements. It discusses the role of psychology in endurance performance for athletes and explores reversible causes of cognitive decline in older patients before considering neurodegenerative illnesses. The chapter also highlights the impact of medications on cognitive decline and the importance of high-impact lifestyle interventions to support brain health.

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