The Skinny Confidential Him And Her Show cover image

The Truth About Body Composition, Macros, Reverse Dieting, & Building An Unstoppable Morning Routine Ft. Hannah Pointer

The Skinny Confidential Him And Her Show

00:00

Exercise choices: strength, Pilates, and walking

Hannah shares her shift from cardio to strength, Pilates, and outdoor walks as her ideal fitness mix.

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