How to Cure Shame and Unlock Your Potential
Front Row Seat with Ken Coleman
00:00
Healing Through Shame and Trauma
This chapter explores the profound effects of trauma on individuals, illustrating how external success cannot shield one from internal struggles. Through personal stories, it emphasizes the interconnection between shame and loneliness, highlighting the necessity of verbalizing feelings for healing. The chapter encourages self-compassion and open communication as essential tools for overcoming the debilitating impacts of shame.
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