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EP 198 - Pavel, StrongFirst & RKC Split, CrossFit, Easy Strength, Best Exercises, Arnold Ehret, Hypertrophy & Weight Loss

The Dan John Podcast

CHAPTER

The Benefits of Fasting for Fat Loss

Do you plan to hold a workshop in Denmark in the near future? One of my favorite places in the world, the travel's Denmark. I go to Odenseed, the home of Hans Christian Andersen,. My good friend Ollie brings mountain. Why don't you ask Ollie to bring me out again?I love going there. Here's a funny thing. We get told later on that it's too far. It's literally what people say. So I fly from western United States all the way to Amsterdam, take a plane up, take a couple hour train over and it's tooFar for something like to train to Odensee. And that's what drives me

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