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12min chapter
244. 5 steps for creating a 'soft life'
The Psychology of your 20s
Embracing a Softer Life
This chapter emphasizes the importance of reconnecting with nature and engaging in meaningful self-care practices that prioritize community and creativity over consumerism. It explores redefining success while highlighting the benefits of proper health insurance and the positive effects of dairy on gut health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode