AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Built To Move: Kelly & Juliet Starrett On Functional Strength, Mobility, And Falling In Love With Movement
The Rich Roll Podcast
Balancing Performance and Health in Athletics
This chapter explores the crucial interplay between elite athletic training and long-term health, using personal stories to illustrate the risks of prioritizing performance. It highlights the journey of a champion power lifter who transitioned from a focus on competitive success to prioritizing sustainable health practices, emphasizing the importance of functional movement for athletes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode