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22min chapter
Ep. 280: Simplifying the Art, feat. Giles Garcia
BJJ Mental Models
Mastering Techniques and Strategy in Jiu-Jitsu Training
The chapter explores the importance of simplifying instructions and techniques for beginners in Brazilian Jiu-Jitsu, focusing on concepts like grip fighting, open guard retention, and body positioning. Emphasizing the significance of maintaining control and distance, the speaker shares insights on practical drills and strategies to enhance both offensive and defensive skills. Highlighting the competitive yet collaborative nature of training, the conversation underscores the value of breaking down complex moves into memorable phrases and practicing key principles like grip control and body angles.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode