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3min chapter
Is there a sane way to use the internet?
Search Engine
Guarding Attention: Leaving Social Media Behind
This chapter delves into the decision to leave Twitter and its effects on personal well-being. It features insights from a guest about the significance of protecting attention in the digital era and includes reflections on social media regrets and the positive role of therapy in mental health.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode