How to Breathe in a Positive Relationship

The idea is that you're building up this relationship with yourself as a friend and it's an embodied relationship. It could feel corny at first, but again, people have a positive response. If something's difficult, oh my gosh, this situation is not easy. I'm not so sure about this. This isn't my favorite thing. Okay, inhale my friend, exhale my friend. That resource of my breath and my friendliness is still there no matter what.