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E26: Peak Performance Round Table with David Smith MBE and James Burt

The Kirk Miller Podcast

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The Discipline of Elite Performance

This chapter focuses on the vital qualities that contribute to elite performance in sports, emphasizing the significance of discipline and commitment beyond physical training. The discussion also contrasts innate talent with hard work, highlighting the essential role of motivation and personal fulfillment in achieving success. Additionally, the chapter addresses the challenges of discipline during injuries and the importance of self-belief and positive reinforcement in nurturing young athletes.

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