The Importance of Honoring Yourself

"I play scenarios right what was I imagining would be so different if I did make it home in time and a lot of us what we're imagining is something different," she says. "The child that feels like a terrible person that's an actual little child within you within all of us that needs to be soothed It needs to be acknowledged", the actress adds. 'We do have this deep internal knowing in our bodies that's why I love that quote there's more wisdom in your body than in your deepest philosophy or your greatest philosophy'