Human Performance Outliers Podcast with Zach Bitter cover image

Episode 255: Low Carb, Keto, Fasting With Brady Holmer

Human Performance Outliers Podcast with Zach Bitter

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Exoginous Keytones

Exogeus key tones should be kind of categised the same way as it would, almost like a fourth macro nutrient. Do you see any value exogins keytones for folks trying to do fasting? Yes, i do. And this is an area that i've been getting into as well, just because i did a little bit of writing for m h v m n,. sort of the first company to introduce the exoginous keytoester and so on.

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