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Episode 242: Olympian & Canadian Record Holder - Evan Dunfee
Human Performance Outliers Podcast
Training for a 50k, a Hundred Miles?
Kond is kind of fun ywhere and that you do a 400 meter loop, and camille's probably going around that thing in less than two minutes on the first one. Camille hasn't a since she has some of a race walking strategy in the back of her mind. Tried to implement any of that during some 24 hour ones. But maybe, maybe that's tats hera in in the plan to get to a hundred and 70 miles for 24 hours. Let's talk a little bit about just a what the training looks like to prepare for something like this.
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