How to Be More Intentional With How You Consume Content While Using Instagram

I think one thing that has helped a lot is muting people or friends who I still love and still want to follow, but just like for my mental health and for myself, turning some stories off so that you don't see things that may potentially trigger you. For me, when it comes to social issues, I just try not to consume that on Instagram at all because I just don't know who created the original post. It reminds me of telephone, the game when you play as a kid and things just get so twisted. You can't really understand a situation from like a 380 by 380 pixel. A little square. Yeah,. Like you can't, you know, I would rather