5min chapter

The Proof with Simon Hill cover image

Biology of aging and tips to slow it down | Matt Kaeberlein, PhD

The Proof with Simon Hill

CHAPTER

Epigenetic Changes

The field seems to be moving towards epigenetic clocks, and there's a lot of people talking about biological age. I'm kind of curious about how you see epigenetic clocks playing a role in research and also as an individual in your own monitoring of your health status. Should I be focusing more so on my biological age as measured by some sort ofEpigenetic clock? Would that be a more accurate representation of how I'm aging?

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