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#281 - Myth Busting, Fasting Research, Fat Burning, Inflammatory Markers, Media Spin On Studies, Early Vs. Late Night Eating, And More!

The Intermittent Fasting Podcast

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Research Is Helpful, Is It Helpful?

Fhilli: Research is helpful to guide suggestions and recommendations. But ultimately, it's the clinition, or the n of one, or the patient or the individual that determines what works for them. Fhilli: I think by own individuality is so soky. And there's definitely a need for more women in studies.

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