The Intermittent Fasting Podcast cover image

#281 - Myth Busting, Fasting Research, Fat Burning, Inflammatory Markers, Media Spin On Studies, Early Vs. Late Night Eating, And More!

The Intermittent Fasting Podcast

00:00

Research Is Helpful, Is It Helpful?

Fhilli: Research is helpful to guide suggestions and recommendations. But ultimately, it's the clinition, or the n of one, or the patient or the individual that determines what works for them. Fhilli: I think by own individuality is so soky. And there's definitely a need for more women in studies.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app