Taking Rest Days During the Transgonon Run

"I'm going to be a lot more consistent with taking rest days, compared to what i normally do when i'm doing, say, like a hundred mile training plan. I'll take rest days throughout that build up when i need them," he says. "When i get to the point where i do a three days simulation for a the transgonon run, if think about that, youll 3 days that are going to replicate what i could potentially do day and a day out on trans contro."